• Sound Bath Meditation

    Experience the powerful, soothing vibrations of sound through restorative sound bath experiences designed to restore balance, release tension, and promote deep relaxation. Let the healing frequencies guide you to a place of inner peace and alignment.

    ✨ Offering private and group sessions

  • Private Wellness Events

    The enchanting Oldest City Arts & Wellness Lounge in the heart of Saint Augustine is the perfect setting for a private gathering. Sound baths are excellent for collectively grounding and connecting everyone. Whether it is a wellness focused gathering, team building retreat, birthday party, bridal shower or other special occasion, hosting a small group sound bath can create a serene and relaxing atmosphere, allowing everyone to unwind and connect on a deeper level.

  • Integrative Health Coaching

    A whole-body approach to wellness—mind, body, and spirit. Through personalized coaching sessions, I support you in reconnecting with your intuition, uncovering root causes of imbalance, and creating sustainable lifestyle shifts.

    Blending integrative nutrition, mindfulness, sound healing, and emotional support, this journey is about more than just health—it’s about coming home to yourself. Whether you're seeking more energy, clarity, balance, or healing, these sessions are a sacred space to realign and thrive.
    ✨ Virtual + in-person sessions
    ✨ Single sessions + custom packages available

  • Hydrogen Rich Water

    Tap into the life-enhancing benefits of hydrogen-rich water, known for its powerful antioxidant properties that support hydration, energy, and overall vitality. Drink in wellness with every sip.