Meet Christen

Christen is a heart-led guide, space holder, and community builder based in Saint Augustine, Florida. She is the co-founder of the Oldest City Arts & Wellness Lounge—a sacred space dedicated to creative expression, healing, and holistic wellness. As a certified Sound Bath Facilitator and Integrative Health & Wellness Coach, Christen weaves together ancient healing modalities and modern coaching tools to support others—especially women and new mothers—on their path to wholeness.

Christen’s journey into this work is deeply personal. After the birth of her daughter, she experienced postpartum depression and anxiety—an initiation that ultimately led her to discover the profound healing power of sound. What began as a personal practice became a calling, and she soon found herself immersed in the world of vibrational healing, meditation, and integrative wellness.

With a B.S. in Psychology and nearly a decade of experience in the fast-paced world of New York City, Christen eventually felt called to slow down and realign with a more grounded, nourishing way of life. Her relocation to Florida marked the beginning of a powerful transformation—one that reawakened her connection to nature, spirit, and self.

Christen received her Health Coach Certification from the Institute for Integrative Nutrition, where she trained in a variety of dietary theories, coaching techniques, and holistic health practices. She completed her Sound Healing Mastery Level 1 & 2 certifications through Sound Bath Jax Academy under the mentorship of Diana Vasquez. Since then, she has facilitated over 50+ sound baths—ranging from intimate one-on-one sessions to large-scale community events—each one rooted in intention, compassion, and love.

Through her work, Christen creates spaces where people can come home to themselves—spaces of deep rest, remembrance, and inner connection. She believes that healing happens when we feel seen, held, and supported, and she is honored to guide others on their journey toward greater vitality, alignment, and self-love.

When she's not facilitating sound baths or coaching clients, 
you can find Christen enjoying beach days, slow mornings, cooking up a nourishing meals, and sweet family time with her husband, daughter and pup.