A sanctuary of sound and healing
Come home to yourself. You are safe. You are sound. You are whole.
In the heart of St. Augustine, Safe & Sound Wellness offers sound healing as a bridge — inviting you out of the noise of everyday life and into connection with your body, your breath, and a deeply supportive, heart-led community.
Within the Oldest City Arts & Wellness Lounge, we offer restorative sound bath meditations, sound healing workshops, and community-centered experiences designed to support your mind, body, and spirit.
This is a place for deep rest, reconnection, and remembering what it feels like to be held.
Learn how this sanctuary came to be — and the community growing within it.
Featured Events
Synergy Sound Bath: Two Guides. One Vibration.
This experience brings together two sound facilitators weaving crystal bowls, gongs, chimes, harp, and Himalayan bowls on the body. This unique collaboration creates an immersive soundscape to melt away stress and restore inner stillness.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath: Midweek Reset
✨ Pause midweek and reset with this Wednesday evening sound bath. Release stress, restore balance, and prepare for the days ahead as crystal bowls, chimes, gongs, and drums guide you into deep relaxation.
An Introduction to Sound Healing Workshop
Join us for a 3-hour immersive workshop exploring the power of sound and vibration. Learn foundational techniques, instrumentation basics, and how to incorporate sound into your personal practice or future facilitation journey.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
An Introduction to Sound Healing Workshop
Join us for a 3-hour immersive workshop exploring the power of sound and vibration. Learn foundational techniques, instrumentation basics, and how to incorporate sound into your personal practice or future facilitation journey.
Soothing Sound Bath: Midweek Reset
✨ Pause midweek and reset with this Wednesday evening sound bath. Release stress, restore balance, and prepare for the days ahead as crystal bowls, chimes, gongs, and drums guide you into deep relaxation.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Art Walk Pop-Up Sound Bath
✨ Take a peaceful pause during First Friday Art Walk. Join me for a 30-minute donation based pop-up sound bath designed to ground your energy, melt stress, and offer a soft moment of calm in the midst of the downtown buzz.
Gong Essentials: A Two-Day Workshop with Mike Tamburo
Join world-renowned gong artist Mike Tamburo for a transformative two-day workshop exploring the vast musical and consciousness-shifting potential of the gong. Open to all levels of experience, this immersive weekend invites you into deep listening, creative play, and technical refinement.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Synergy Sound Bath: Two Guides. One Vibration.
This experience brings together two sound facilitators weaving crystal bowls, gongs, chimes, harp, and Himalayan bowls on the body. This unique collaboration creates an immersive soundscape to melt away stress and restore inner stillness.
Sold out! Mantra & Sound Bath: A Journey of Voice and Vibration ✨
This unique immersion brings together two powerful healing practices — mantra chanting and sound healing — to awaken, restore, and connect.
Soothing Sound Bath
✨Experience deep relaxation every Sunday. Immerse yourself in the soothing sounds of crystal bowls, chimes, gongs, and drums in a gentle, grounding sound bath to release stress, reset your nervous system, and begin the week with clarity and calm.
Step into serenity with a private session
Offer yourself or a loved one a moment of peace, presence, and deep relaxation. Private and group sound bath sessions at Safe & Sound Wellness are available to book now, held in a serene space curated to support rest and renewal
Visit Us
93 1/2 King Street
St. Augustine, FL 32085
Hours
By appointment only.
Join a group session in our schedule above, or book a private session — personalized just for you or your group — under Offerings.
Parking
We offer free onsite parking in the brick and paved areas in front of the building.
Please look for the spaces marked Oldest City Arts & Wellness Lounge — you’re welcome to park there anytime you’re attending a session or event.
If those spots are full, there is a public lot just a short walk away at 30 Granada Street, along with additional street parking on Cedar and Granada. If helpful, here’s a simple map to guide you [Parking Map]